Setting up a Sacred Space

We each have our unique methods of celebrating life, love, sorrow, and the sacred moments that touch our hearts. In this piece, I’d like to share some thoughtful ideas on how to establish a sacred space that you can personalize for your own reflection and connection.



Creating a sacred space is a deeply personal experience that varies widely among individuals, cultures, and families. It’s a vast topic with many interpretations, and I’d like to share some of my own methods for establishing a sacred space that has brought me a sense of protection, support, and spiritual organization.

The first kind of sacred space I create is an eco-sphere. In this space, I energetically open the directions, inviting the winds from the North, South, East, and West, along with the Earth and Spirit. This invitation symbolizes my desire to draw these elemental forces closer, asking for their presence as I engage in my healing work. To enter my quiet inner world where healing can take place. I seek their guidance to help restore natural balance in my life. The ecosphere serves as a protective barrier, allowing me to work within a safe energetic bubble, surrounded by the sacred energy of these archetypes. This ritual not only reassures me that I am not alone in my healing journey but also helps me cultivate a focused and intentional space to remain present. It is an acknowledgment of Spirit. It is where we can experience the lightness of our being.


The second type of energetic space I cultivate is known as a noa-sphere. This protective energy emanates from my eighth chakra, located about an arm’s length above my head. The eighth chakra is linked to divine love, compassion, and selflessness. I draw this energy down around my physical body, forming a protective shield that prevents my energy from escaping and keeps external energies at bay. This form of protection is soothing and instills a sense of confidence and stability in my healing practices. Creating these sacred spaces is essential for energy work, as they elevate us beyond the ordinary and infuse our experiences with a sense of the sacred.


Creating an altar is a personal journey, and there are countless ways to design one that resonates with you. The approach you take can vary greatly depending on the changes you wish to manifest in your life. Trusting your intuition is key, as is maintaining a clear intention for the transformations you seek in your endeavors.

One beautiful example of an altar is a sand painting. This involves outlining a defined space with natural materials and filling it with items that symbolize your personal experiences and challenges. By breathing life into these objects, you infuse them with your essence, allowing them to interact with the earth and facilitate energetic shifts. This practice not only fosters healing but also connects you with the earth, reminding you that you are not alone in your journey.

An altar can be created indoors on a table or a hearth using your cherished totem items, such as family heirlooms, childhood toys, or even a lovely stone you discovered during a walk or received as a gift. These items may evolve over time. You can arrange them with flowers, bones, plants, or simply place a candle at the center. The design is entirely up to you and reflects your feelings and intentions at that moment. I suggest smudging the space, playing your favorite music, and allowing yourself the time to engage in the creative process of expressing your connection to Spirit and honoring that presence in your life.


Every aspect of life holds a sense of sacredness, and by utilizing these tools and creating altars, we can pay tribute to our experiences as human beings. These practices allow us to break free from the routine of daily life, offering us a chance to pause and reflect on the beauty of our existence. Even something as simple as a flower placed in a vase at the center of the table can expand our awareness and appreciation. Ultimately, it is up to us to decide how we commemorate our ancestors, acknowledge our grief, and celebrate our lives.

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